You're always in control.
Online gambling should be treated as entertainment, never as a source of income or a way to solve financial difficulties. If gambling has stopped being fun, seek help — it's free, confidential, and available now.
Warning signs
- Playing longer or spending more than planned
- Chasing losses with bigger bets
- Hiding gambling habits from family or friends
- Borrowing money to gamble
- Feeling anxious, guilty or irritable about gambling
Available protection tools
SRIJ self-exclusion
Exclude yourself from every licensed operator in Portugal through SRIJ's official platform, for a minimum period of three months or indefinitely.
Go to self-exclusionDeposit and session limits
All licensed operators are required to offer configurable deposit, loss and session-time limits directly in the player's profile.
ICAD helpline — 1414
Free, anonymous and confidential support for addictive gambling-related behaviours, available weekdays 10am–6pm by phone and email.
More about the 1414 helplineSupport organizations
If you're outside Portugal, contact the responsible-gambling support organization in your country of residence.
This site and all SRIJ-licensed operators are strictly prohibited to anyone under 18. We recommend installing parental-control software on devices shared with minors.